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UFC GYM Mirdif Hills (Ladies Only)

Hills Avenue - 78th St - Mirdif - Dubai - United Arab Emirates

About

UFC GYM Mirdif Hills offers a premium ladies-only Muay Thai experience in Dubai, combining professional-grade equipment with expert coaching in a supportive female environment. The spacious facility features quality boxing training areas and modern fitness equipment, making it an ideal destination for both beginners and experienced practitioners looking for Muay Thai near you in the Mirdif neighbourhood.

This ladies-only facility offers a welcoming environment for women of all fitness levels. The gym features wheelchair accessible parking, professional-grade equipment, and modern training spaces. English-speaking trainers provide both group classes and personal instruction, with boxing and fitness programs tailored to different experience levels.

MuayThaiMap Verified

8.2

/10

Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps

Training Experience

8.3

Facilities & Equipment

8.7

Ambience & Authenticity

7.9

Accessibilities & Amenities

8.2

Value For Money

8.1

Public Review Sentiment

Based on 87 Google Reviews

Reviewers consistently praise UFC GYM Mirdif Hills for its spacious, well-equipped ladies-only facility that creates a comfortable training environment. The quality of boxing and fitness classes receives frequent positive mentions, with trainers described as professional, motivating and attentive. Members appreciate the clean, modern equipment and variety of training options available. Some reviews note the positive energy and community atmosphere. Minor criticisms relate to occasional equipment maintenance issues, though these are infrequent compared to the overwhelming positive feedback about the facility and staff.

Best Time To Train At:

UFC GYM Mirdif Hills (Ladies Only)

Weekday mornings (7-11 AM) offer quieter sessions with personal attention. Evenings see higher energy, especially Wednesdays (6-8 PM) which reach maximum capacity. Weekends (12-4 PM) maintain moderate attendance levels ideal for balanced training.

Fight Night Energy

Wednesdays 7 PM - 8 PM

Flow State Zen

Weekday mornings 7 AM - 11 AM

Features & Amenities

Ladies Only, Boxing Classes, Weight Training, Personal Training, Group Classes, Modern Equipment, Air Conditioned, Wheelchair Accessible

Opening Hours

{"Mon":"7 AM to 11 PM","Tue":"7 AM to 11 PM","Wed":"7 AM to 11 PM","Thu":"7 AM to 11 PM","Fri":"7 AM to 11 PM","Sat":"12 PM to 8 PM","Sun":"12 PM to 8 PM"}

Location

Address

Hills Avenue - 78th St - Mirdif - Dubai - United Arab Emirates

Get Directions

Website

Visit Website

Phone

+971 4 326 8350

Call

Price Range

Drop In:

N/A - Contact gym for current rates

Monthly Membership:

N/A - Contact gym for current rates

FAQ For

UFC GYM Mirdif Hills (Ladies Only)

What training programs are offered at UFC GYM Mirdif Hills in Dubai?

UFC GYM Mirdif Hills offers a range of ladies-only training programs including boxing classes, Muay Thai training, personal training sessions, and group fitness classes. Their curriculum caters to all skill levels, from complete beginners to advanced practitioners.

How much does training at UFC GYM Mirdif Hills in Dubai cost?

Training costs at UFC GYM Mirdif Hills in Dubai aren’t publicly listed on their website. For the most accurate and up-to-date rates—whether you're looking for a drop-in session or monthly membership—it’s best to contact them directly via Instagram or phone. Prices are typically in line with other reputable Muay Thai gyms in Dubai, offering excellent value for quality coaching and clean facilities.

Is UFC GYM Mirdif Hills exclusively for women, and what makes it suitable for female Muay Thai practitioners?

Yes, this is a ladies-only facility specifically designed to provide women with a comfortable training environment. The gym offers professional-grade equipment, female trainers, and training programs tailored to women's needs, making it an ideal space for female martial artists to train without inhibition.

What are the best times to train Muay Thai for beginners at this ladies-only gym?

Weekday mornings (7-11 AM) are ideal for beginners as the gym is quieter, allowing for more personalised attention from trainers. Weekend afternoons (12-4 PM) also offer moderate attendance levels, creating a balanced environment for newcomers to learn Muay Thai fundamentals.

What facilities and amenities are available for Muay Thai practitioners at this Dubai gym?

The gym features professional-grade boxing equipment, modern training spaces, air conditioning, and wheelchair accessibility. Additional amenities include weight training areas, personalised coaching options, and dedicated spaces for both group classes and individual practice.

See More Gyms In

Dubai


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