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The One Muay Thai and Fitness

About

The One Muay Thai and Fitness offers a welcoming training environment in North York, combining technical excellence with a supportive community atmosphere. With high-quality instruction suitable for all skill levels, this gym provides an authentic Muay Thai experience for those seeking Muay Thai near you. Their focus on proper technique and family-friendly environment makes it ideal for beginners while still challenging experienced practitioners.

The One Muay Thai and Fitness welcomes practitioners of all levels with a particularly strong focus on family-friendly training. The gym offers an inclusive environment with skilled English-speaking instructors. Clean facilities include showers, changing rooms, and ample parking. Beginners are especially well-catered for with supportive instruction.

MuayThaiMap Verified
9.4
/10
Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps
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Training Experience
9.5
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Facilities & Equipment
9.2
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Ambience & Authenticity
9.4
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Accessibilities & Amenities
9.3
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Value For Money
9.3

Public Review Sentiment

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Based on 68 Google Reviews
The One Muay Thai and Fitness receives overwhelmingly positive reviews for its welcoming, family-oriented atmosphere. Reviewers consistently praise the quality of technical instruction and the trainers' ability to work with students of all skill levels. Many highlight how the gym helps them get in shape while learning proper Muay Thai techniques. The supportive community atmosphere is frequently mentioned, with several reviewers noting they feel comfortable training there regardless of experience level. There are virtually no negative comments, with 62 out of 68 reviewers giving the gym 5 stars.

Best Time To Train At:

The One Muay Thai and Fitness

Weekday evenings (7-9PM) are busiest with the most energy and partner work opportunities. For a quieter session with more personal attention, try weekday mornings or early afternoons. Weekend mornings offer a balanced atmosphere.
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Fight Night Energy
Weekdays 7PM - 9PM
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Flow State Zen
Weekdays 10AM - 2PM
Features & Amenities
Beginner Friendly, English-Speaking, Female Friendly, Showers Available, Parking Available, Family Friendly, Technical Training, Skill Development, Air Conditioned, Group Classes
Opening Hours
{ "Mon": "9 AM to 10 PM", "Tue": "9 AM to 10 PM", "Wed": "9 AM to 10 PM", "Thu": "9 AM to 10 PM", "Fri": "9 AM to 10 PM", "Sat": "8 AM to 7 PM", "Sun": "8 AM to 3 PM" }
Location
Address
38C Apex Rd, North York, ON M6A 2V2, Canada
Get Directions
Phone
+1 416-780-1300
Call
Price Range
Drop In:
N/A - Contact gym for current rates
Monthly Membership:
C$150 (~USD $108)
FAQ For
The One Muay Thai and Fitness

What training programs are offered at The One Muay Thai and Fitness in North York?

The One Muay Thai and Fitness offers comprehensive programs including beginner-friendly classes, technical training sessions, private lessons, group classes, kids classes, and skill development programs. Their training caters to all skill levels with a strong focus on proper technique and form.

How much does training at The One Muay Thai and Fitness in North York cost?

Training at The One Muay Thai and Fitness in North York costs C$150 (~USD $108) for a monthly membership. The gym offers excellent value for money with a 9.3/10 rating for affordability, providing high-quality training at competitive rates in the Toronto area.

Is this gym suitable for complete beginners to Muay Thai?

Yes, The One is exceptionally beginner-friendly with supportive instructors who focus on proper technique from day one. The gym's welcoming, family-oriented atmosphere makes it comfortable for newcomers, and their structured training approach ensures safe progression for those with no prior martial arts experience.

What are the busiest and quietest times to train at this North York facility?

The busiest periods are weekday evenings between 7-9PM, offering high energy and ample partner work opportunities. For quieter sessions with more personal attention, weekday mornings and early afternoons (10AM-2PM) are ideal, with weekend mornings providing a balanced training atmosphere.

Does this gym offer facilities for women and children?

Yes, the gym is both female-friendly and family-oriented with dedicated kids classes. The supportive community environment makes it welcoming for all practitioners regardless of gender or age. Clean facilities include showers and changing rooms, with English-speaking instructors available.

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