About

The Fight Lab TX offers comprehensive martial arts training with a focus on MMA and Muay Thai near you in Houston. With early morning and evening sessions throughout the week, this highly-rated gym caters to both serious fighters and recreational practitioners. Their exceptional 5-star rating reflects the professional coaching, welcoming atmosphere, and impressive facilities that have made them a standout training centre in the Houston area.

The Fight Lab TX welcomes practitioners of all levels with wheelchair accessible entrance and parking. While they don't currently offer showers, the gym provides free on-site parking. Their morning and evening schedule accommodates diverse schedules, making training accessible for working professionals and students alike.

MuayThaiMap Verified
8.8
/10
Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps
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Training Experience
9
Muay Thai fist emoji representing fight energy
Facilities & Equipment
8.8
Muay Thai fist emoji representing fight energy
Ambience & Authenticity
8.6
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Accessibilities & Amenities
8.5
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Value For Money
8.7

Public Review Sentiment

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Based on 137 Google Reviews
The Fight Lab TX receives overwhelmingly positive feedback, with nearly all reviewers awarding 5 stars. Patrons consistently praise the welcoming, family-like atmosphere and professional instruction. Many highlight the comprehensive skill development across multiple martial arts disciplines, particularly MMA and BJJ. The gym seems to excel at accommodating both beginners and competitive fighters, with several reviews mentioning successful competition performances. No significant criticisms appear in the reviews, suggesting a well-rounded training experience that balances technical instruction with a supportive community environment.

Best Time To Train At:

The Fight Lab TX

Morning classes (6-9 AM) offer a quieter environment for focused training, while evening sessions (6-9 PM) provide more energy and partner work. Saturday sessions (11 AM-2 PM) offer a balanced weekend option with moderate attendance.
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Fight Night Energy
Weeknights 7 PM - 8:30 PM
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Flow State Zen
Weekday mornings 6 AM - 8 AM
Features & Amenities
Beginner Friendly, Private Lessons, English-Speaking, Female Friendly, Drop-ins Welcome, Sparring Available, Air Conditioned, Weights Area, Group Classes
Opening Hours
{"Mon":"6 AM to 9 PM","Tue":"6 AM to 9 PM","Wed":"6 AM to 9 PM","Thu":"6 AM to 9 PM","Fri":"6 AM to 8 PM","Sat":"11 AM to 2 PM","Sun":"Closed"}
Location
Address
1718 Fry Rd STE 470, Houston, TX 77084, Located In Corporate Park West
Get Directions
Phone
(346) 298-0965
Call
Price Range
Drop In:
N/A - Contact gym for current rates
Monthly Membership:
N/A - Contact gym for current rates
FAQ For
The Fight Lab TX

What training programs are offered at The Fight Lab TX in Houston?

The Fight Lab TX offers comprehensive martial arts training focusing on MMA, Muay Thai, and BJJ. They provide group classes, private lessons, and specific programs for both beginners and competitive fighters, all delivered by professional coaches in a supportive environment.

How much does training at The Fight Lab TX in Houston cost?

Training costs at The Fight Lab TX in Houston aren’t publicly listed on their website. For the most accurate and up-to-date rates—whether you're looking for a drop-in session or monthly membership—it’s best to contact them directly via Instagram or phone. Prices are typically in line with other reputable Muay Thai gyms in Houston, offering excellent value for quality coaching and clean facilities.

What is the best time to train if I want a less crowded experience?

Weekday mornings between 6 AM and 8 AM offer the quietest training environment at this gym. These early sessions typically have fewer participants, allowing for more personalized attention from coaches and plenty of space to work on your techniques.

Is this Muay Thai gym suitable for complete beginners?

Absolutely! The gym is known for its beginner-friendly approach with dedicated coaches who provide proper technique instruction and gradual progression. Their supportive community atmosphere makes it ideal for newcomers who want to learn Muay Thai in a welcoming environment.

What amenities are available for fighters training multiple sessions?

The gym offers free on-site parking, air conditioning, a weights area for strength training, and wheelchair accessible entrance. While they don't currently have showers, the extensive training hours (6 AM-9 PM on most weekdays) allow for flexible scheduling to fit workouts around your daily routine.

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