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Team Osiris Martial Arts

About

Team Osiris Martial Arts offers exceptional Muay Thai near you in Houston's Sharpstown area, alongside Jiu-Jitsu, Judo, and wrestling training. The gym stands out for its inclusive, supportive environment and expert coaching team. With pristine facilities and classes for all skill levels, Team Osiris welcomes everyone from complete beginners to competitive fighters in a diverse, community-focused atmosphere.

Team Osiris excels in accessibility with its inclusive, LGBTQ+ friendly environment and wheelchair-accessible facilities. The gym caters to all skill levels with beginner-friendly classes. Amenities include restrooms, free parking, and various family and children's discounts, making it welcoming for diverse visitors.

MuayThaiMap Verified
9.4
/10
Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps
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Training Experience
9.5
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Facilities & Equipment
9.4
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Ambience & Authenticity
9.3
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Accessibilities & Amenities
9.3
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Value For Money
9.5

Public Review Sentiment

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Based on 373 Google Reviews
Team Osiris Martial Arts receives overwhelmingly positive reviews for its exceptional training quality and inclusive atmosphere. Reviewers consistently praise the instructors' expertise and supportive teaching approach that accommodates all skill levels. The gym's clean facilities and diverse class offerings (Muay Thai, Jiu-Jitsu, wrestling) are frequently highlighted. Members appreciate the strong sense of community, with many mentioning how the gym has become a second family. The gym's inclusive environment is particularly noted, with specific praise for being LGBTQ+ friendly and welcoming to beginners.

Best Time To Train At:

Team Osiris Martial Arts

Mornings are typically quieter, especially before 10 AM on weekdays. Tuesdays see the highest energy between 6-8 PM when classes reach maximum capacity. Weekends offer focused training with Saturday mornings being popular but Sunday afternoons very quiet.
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Fight Night Energy
Tuesday 6PM - 8PM
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Flow State Zen
Weekday mornings 8AM - 10AM
Features & Amenities
Beginner Friendly, Private Lessons, English-Speaking, Female Friendly, LGBTQ+ Friendly, Kids Classes, Martial Arts Club, Kickboxing, Jiu-Jitsu, Wrestling, Judo, Wheelchair Accessible
Opening Hours
{"Mon":"8 AM to 9 PM","Tue":"8 AM to 9 PM","Wed":"8 AM to 9 PM","Thu":"8 AM to 9 PM","Fri":"8 AM to 9 PM","Sat":"9 AM to 1 PM","Sun":"3 PM to 4 PM"}
Location
Address
7141 Southwest Fwy, Houston, TX 77074
Get Directions
Phone
(346) 639-5855
Call
Price Range
Drop In:
N/A - Contact gym for current rates
Monthly Membership:
N/A - Contact gym for current rates
FAQ For
Team Osiris Martial Arts

What training programs are offered at Team Osiris Martial Arts in Houston?

Team Osiris Martial Arts offers comprehensive training in Muay Thai, Brazilian Jiu-Jitsu, Judo, and wrestling. Their curriculum caters to all skill levels from complete beginners to competitive fighters, with specialised children's classes and private instruction also available.

How much does training at Team Osiris Martial Arts in Houston cost?

Training costs at Team Osiris Martial Arts in Houston aren’t publicly listed on their website. For the most accurate and up-to-date rates—whether you're looking for a drop-in session or monthly membership—it’s best to contact them directly via Instagram or phone. Prices are typically in line with other reputable Muay Thai gyms in Houston, offering excellent value for quality coaching and clean facilities.

Is Team Osiris Martial Arts suitable for complete beginners to Muay Thai?

Absolutely! Team Osiris excels at welcoming beginners with dedicated introductory classes and patient instructors who break down techniques thoroughly. The supportive community environment ensures newcomers feel comfortable while learning at their own pace in a non-intimidating atmosphere.

What are the best times to train at this Houston martial arts gym if I want smaller class sizes?

Weekday mornings between 8-10 AM typically have fewer students, offering more personalised attention. Sunday afternoons are exceptionally quiet. Avoid Tuesday evenings between 6-8 PM when classes reach maximum capacity if you prefer a less crowded training experience.

Does this Houston Muay Thai gym offer a welcoming environment for female practitioners?

Yes, this gym is highly rated for its inclusive atmosphere. Female practitioners consistently praise the respectful training environment, with many reviews specifically mentioning how comfortable women feel training here. The diverse membership and supportive coaching staff ensure everyone feels welcome.

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