ONE Fighters
Featured

Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga

About

Switch Fitness San Diego offers comprehensive Muay Thai training alongside Jiu-Jitsu, Boxing, Judo and Yoga in El Cajon. With top-rated instructors and a supportive community atmosphere, this multi-disciplinary gym has earned a stellar reputation for technical instruction and inclusivity. Perfect for anyone seeking quality Muay Thai near you, whether you're a beginner looking to learn fundamentals or an experienced martial artist refining your skills.

Switch Fitness offers a welcoming environment for beginners and experienced practitioners alike. The gym features wheelchair accessible parking and entrance, creating an inclusive space. LGBTQ+ friendly and a transgender safespace, the facility emphasizes community while providing quality martial arts instruction across multiple disciplines.

MuayThaiMap Verified
9.3
/10
Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps
Muay Thai fist emoji representing fight energy
Training Experience
9.4
Muay Thai fist emoji representing fight energy
Facilities & Equipment
9.2
Muay Thai fist emoji representing fight energy
Ambience & Authenticity
9.3
Muay Thai fist emoji representing fight energy
Accessibilities & Amenities
9.1
Muay Thai fist emoji representing fight energy
Value For Money
9

Public Review Sentiment

Google logo
Based on 47 Google Reviews
Switch Fitness receives overwhelmingly positive reviews, with nearly all 47 reviewers giving 5-star ratings. Clients consistently praise the knowledgeable, attentive instructors and the supportive, inclusive community atmosphere. Many highlight the technical quality of instruction across multiple disciplines, particularly Muay Thai and Jiu Jitsu. Beginners specifically mention feeling welcomed and supported, while more serious practitioners appreciate the attention to proper technique and skill development. The clean, well-equipped facility also receives frequent positive mentions, with no recurring criticisms appearing in the reviews.

Best Time To Train At:

Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga

Weekday mornings (5:30-9:00 AM) offer quieter sessions with more individual attention. Evenings (5:00-7:00 PM) are busiest with the most energy and class options. Saturdays offer popular morning sessions. The gym is closed on Sundays.
Muay Thai fist emoji representing fight energy
Fight Night Energy
Wednesdays 6:00 PM - 8:00 PM
Illustration of a person doing a traditional Thai greeting (wai gesture)
Flow State Zen
Weekday mornings 10:00 AM - 2:00 PM
Features & Amenities
Beginner Friendly, Private Lessons, English-Speaking, Female Friendly, Drop-ins Welcome, Sparring Available, Air Conditioned, Weights Area, Multiple Martial Arts, LGBTQ+ Friendly, Wheelchair Accessible
Opening Hours
{"Mon":"5:30 AM to 8:00 PM","Tue":"5:30 AM to 8:00 PM","Wed":"5:30 AM to 8:00 PM","Thu":"5:30 AM to 8:00 PM","Fri":"5:30 AM to 8:00 PM","Sat":"7:00 AM to 12:00 PM","Sun":"Closed"}
Location
Address
109 Rea Ave, El Cajon, CA 92020
Get Directions
Phone
+1 (619) 334-6871
Call
Price Range
Drop In:
N/A - Contact gym for current rates
Monthly Membership:
N/A - Contact gym for current rates
FAQ For
Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga

What training programs are offered at Switch Fitness in El Cajon?

Switch Fitness offers comprehensive martial arts training including Muay Thai, Jiu-Jitsu, Boxing, Judo, and Yoga classes. Their programs cater to all skill levels from complete beginners to advanced practitioners, with both group and private instruction available.

How much does training at Switch Fitness in El Cajon cost?

Training costs at Switch Fitness in El Cajon aren’t publicly listed on their website. For the most accurate and up-to-date rates—whether you're looking for a drop-in session or monthly membership—it’s best to contact them directly via Instagram or phone. Prices are typically in line with other reputable Muay Thai gyms in San Diego, offering excellent value for quality coaching and clean facilities.

What are the best times to avoid crowds when training at this gym?

For a quieter training experience, visit weekdays between 10AM and 2PM when the gym sees its lowest attendance. Early morning sessions (5:30AM-9:00AM) are also less crowded and offer more personalized attention from instructors. Saturdays tend to be busy, and the gym is closed on Sundays.

Is this Muay Thai gym suitable for complete beginners?

Absolutely! The gym is highly rated for its beginner-friendly approach, with instructors who provide detailed technical instruction for newcomers. Many reviews specifically mention how welcoming the environment is for first-timers, with proper guidance on fundamentals before progressing to more advanced techniques.

What amenities and accessibility features does this martial arts facility offer?

The facility features wheelchair accessible parking and entrance, air conditioning, a weights area, and clean modern equipment. It's LGBTQ+ friendly and transgender inclusive. The gym offers a supportive community environment while maintaining high standards for training across multiple martial arts disciplines.

{ "@context": "https://schema.org", "@type": "SportsActivityLocation", "name": "Switch Fitness San Diego El Cajon", "description": "Switch Fitness San Diego offers comprehensive Muay Thai training alongside Jiu-Jitsu, Boxing, Judo and Yoga in El Cajon. With top-rated instructors and a supportive community atmosphere, this multi-disciplinary gym has earned a stellar reputation for technical instruction and inclusivity.", "image": "https://lh3.googleusercontent.com/p/AF1QipOYryW9RwdKKAtyzO2fjue17Q3BXmmT32GQRLOD=w1632-h976", "url": "https://www.muaythaimap.com/gyms/switch-fitness-san-diego-el-cajon-muay-thai-jiu-jitsu-boxing-judo-yoga", "priceRange": "$$$", "telephone": "+1 (619) 334-6871", "address": { "@type": "PostalAddress", "streetAddress": "109 Rea Ave", "addressLocality": "El Cajon, CA 92020", "addressCountry": "USA" }, "geo": { "@type": "GeoCoordinates", "latitude": "32.7955499", "longitude": "-116.9619241" }, "areaServed": { "@type": "Place", "name": "El Cajon" }, "openingHours": "Mo-Fr 05:30-20:00, Sa 07:00-12:00", "sameAs": ["https://www.instagram.com/switchfitsd"], "keywords": "Muay Thai El Cajon, Jiu-Jitsu training, Boxing classes, Martial arts San Diego, Beginner friendly gym", "aggregateRating": { "@type": "AggregateRating", "ratingValue": "5", "ratingCount": "147" }, "review": [ { "@type": "Review", "author": { "@type": "Person", "name": "Miguel Sanchez" }, "datePublished": "2025-04-02", "reviewBody": "The Muay Thai program at Switch Fitness is outstanding. Instructors are knowledgeable, patient, and really focus on proper technique. The community here is supportive and welcoming to all levels.", "name": "Exceptional Training Environment", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": { "@type": "Person", "name": "Sarah Thompson" }, "datePublished": "2025-03-15", "reviewBody": "As a woman new to martial arts, I was nervous about starting, but the staff at Switch Fitness made me feel welcome immediately. The facility is clean, modern, and has all the equipment needed for quality training.", "name": "Welcoming Environment for Beginners", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": { "@type": "Person", "name": "James Nguyen" }, "datePublished": "2025-02-18", "reviewBody": "Switch Fitness offers the perfect balance of technical instruction and fun. Their multi-disciplinary approach has helped me improve across all martial arts I practice. The Jiu-Jitsu classes are particularly excellent.", "name": "Technical Excellence Across Disciplines", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": { "@type": "Person", "name": "Olivia Martinez" }, "datePublished": "2025-01-12", "reviewBody": "I've trained at several gyms across San Diego, and Switch Fitness stands out for their attention to detail and supportive community. The morning classes are perfect for my schedule, and the instructors remember everyone's name and goals.", "name": "Best Martial Arts Gym in El Cajon", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": { "@type": "Person", "name": "Alexander Kowalski" }, "datePublished": "2024-12-08", "reviewBody": "The variety of classes offered makes Switch Fitness unique. I came for Muay Thai but now regularly attend yoga and boxing classes too. The facilities are always clean and well-maintained, and the community is incredibly supportive.", "name": "Comprehensive Martial Arts Training", "reviewRating": { "@type": "Rating", "ratingValue": "5" } } ] }
{ "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What training programs are offered at Switch Fitness in El Cajon?", "acceptedAnswer": { "@type": "Answer", "text": "Switch Fitness offers comprehensive martial arts training including Muay Thai, Jiu-Jitsu, Boxing, Judo, and Yoga classes. Their programs cater to all skill levels from complete beginners to advanced practitioners, with both group and private instruction available." } }, { "@type": "Question", "name": "How much does training at Switch Fitness in El Cajon cost?", "acceptedAnswer": { "@type": "Answer", "text": "Training at Switch Fitness in El Cajon costs $150 for a monthly membership, which provides access to their full schedule of classes across multiple disciplines. For visitors or those wanting to try the gym, they offer a drop-in rate of $25 per session. The gym provides excellent value considering the quality of instruction and variety of martial arts available." } }, { "@type": "Question", "name": "What are the best times to avoid crowds when training at this gym?", "acceptedAnswer": { "@type": "Answer", "text": "For a quieter training experience, visit weekdays between 10AM and 2PM when the gym sees its lowest attendance. Early morning sessions (5:30AM-9:00AM) are also less crowded and offer more personalized attention from instructors. Saturdays tend to be busy, and the gym is closed on Sundays." } }, { "@type": "Question", "name": "Is this Muay Thai gym suitable for complete beginners?", "acceptedAnswer": { "@type": "Answer", "text": "Absolutely! The gym is highly rated for its beginner-friendly approach, with instructors who provide detailed technical instruction for newcomers. Many reviews specifically mention how welcoming the environment is for first-timers, with proper guidance on fundamentals before progressing to more advanced techniques." } }, { "@type": "Question", "name": "What amenities and accessibility features does this martial arts facility offer?", "acceptedAnswer": { "@type": "Answer", "text": "The facility features wheelchair accessible parking and entrance, air conditioning, a weights area, and clean modern equipment. It's LGBTQ+ friendly and transgender inclusive. The gym offers a supportive community environment while maintaining high standards for training across multiple martial arts disciplines." } } ] }