ONE Fighters

Featured

Rama 1 Gym

8 Remont Ct, Cheltenham VIC 3192, Australia

About

Rama 1 Gym is a premier Muay Thai destination in Melbourne offering authentic training in a supportive community atmosphere. With perfect 5-star reviews, state-of-the-art facilities including a sauna, and trainers who cater to all skill levels, this is the ideal place to experience Muay Thai near you. Their balanced approach welcomes beginners while still challenging experienced fighters through personalised instruction.

Rama 1 Gym welcomes all skill levels with particular attention to building confidence in beginners. The facility features a sauna, ample training space, and wheelchair accessible parking. The gym creates a supportive environment for women and offers tailored programs to help members achieve specific fitness or fighting goals.

MuayThaiMap Verified

9.3

/10

Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps

Training Experience

9.5

Facilities & Equipment

9.2

Ambience & Authenticity

9.4

Accessibilities & Amenities

9.1

Value For Money

Public Review Sentiment

Based on 104 Google Reviews

Rama 1 Gym consistently receives perfect 5-star ratings with reviewers highlighting the excellent training facilities, supportive community atmosphere, and professional coaching. The gym's friendly culture makes beginners feel welcome while still challenging experienced fighters. Many reviews specifically praise the positive training environment that helps members build confidence and achieve their fitness goals. The sauna is frequently mentioned as a valued amenity. There's a strong sense of community that extends beyond just training, with members appreciating how the gym tailors programs to individual needs.

Best Time To Train At:

Rama 1 Gym

Mornings (6-11AM) typically offer quieter sessions ideal for focused training. Evenings (6-8PM) are busiest and most energetic, particularly Monday and Thursday nights when the gym reaches peak capacity with a vibrant community atmosphere.

Fight Night Energy

Monday and Thursday 7PM - 9PM

Flow State Zen

Weekday mornings 9AM - 11AM

Features & Amenities

Beginner Friendly, Private Lessons, English-Speaking, Female Friendly, Sauna Available, Wheelchair Accessible, Sparring Available, Community Focused, Personal Training

Opening Hours

{"Mon":"6 AM to 9 PM","Tue":"6 AM to 9 PM","Wed":"6 AM to 9 PM","Thu":"6 AM to 9 PM","Fri":"6 AM to 9 PM","Sat":"6 AM to 9 PM","Sun":"6 AM to 9 PM"}

Location

Address

8 Remont Ct, Cheltenham VIC 3192, Australia

Get Directions

Website

Visit Website

Phone

+61 450 579 766

Call

Price Range

Drop In:

A$30 (~USD $19)

Monthly Membership:

A$240 (~USD $156)

FAQ For

Rama 1 Gym

What training programs are offered at Rama 1 Gym in Melbourne?

Rama 1 Gym offers comprehensive Muay Thai training for all levels, including beginners classes, advanced striking, clinch work, and sparring sessions. They also provide private lessons, kids classes, and personalised training programs designed to meet individual fitness or fighting goals.

How much does training at Rama 1 Gym in Melbourne cost?

Training at Rama 1 Gym in Melbourne costs A$30 (~USD $19) for a drop-in session, while monthly memberships are priced at A$240 (~USD $156). The gym offers excellent value for money with its high-quality training, excellent facilities including a sauna, and supportive community atmosphere, earning a 9.0/10 value score.

Is Rama 1 Gym suitable for beginners with no Muay Thai experience?

Absolutely! Rama 1 Gym is highly beginner-friendly with trainers who excel at building confidence in newcomers. The supportive community culture makes first-timers feel welcome, and programs can be tailored to individual ability levels, allowing complete beginners to progress safely and effectively.

What are the best times to train at this gym if I want a quieter session?

Weekday mornings between 9AM and 12PM offer the quietest training environment at Rama 1 Gym. These times are ideal for focused, personalised attention from trainers. For those seeking a more energetic atmosphere, Monday and Thursday evenings from 7-9PM are the busiest periods.

What facilities and amenities are available at this Muay Thai gym in Cheltenham?

The gym features state-of-the-art training equipment, a sauna, wheelchair accessible parking, and ample training space. Their high-quality facilities earned a 9.2/10 rating, complementing the excellent training experience (9.5/10) and authentic Muay Thai atmosphere (9.4/10).

See More Gyms In

Melbourne


{
  "@context": "https://schema.org",
  "@type": "SportsActivityLocation",
  "name": "Rama 1 Gym Melbourne",
  "description": "Rama 1 Gym is a premier Muay Thai destination in Melbourne offering authentic training in a supportive community atmosphere with state-of-the-art facilities including a sauna, and trainers who cater to all skill levels.",
  "image": "https://lh3.googleusercontent.com/p/AF1QipNLkO6J4096RTfbgX35LUwjYd6O8P_vTmlqzipe=w1632-h976",
  "url": "https://www.muaythaimap.com/gyms/rama-1-gym",
  "priceRange": "$$$",
  "telephone": "+61 450 579 766",
  "address": {
    "@type": "PostalAddress",
    "streetAddress": "8 Remont Ct",
    "addressLocality": "Cheltenham VIC 3192",
    "addressCountry": "Australia"
  },
  "geo": {
    "@type": "GeoCoordinates",
    "latitude": "-37.9591689",
    "longitude": "145.0742091"
  },
  "areaServed": {
    "@type": "Place",
    "name": "Melbourne"
  },
  "openingHours": "Mo-Su 06:00-21:00",
  "sameAs": ["https://www.instagram.com/rama1gym"],
  "keywords": "Muay Thai Melbourne, authentic training, beginner friendly gym, sauna facilities, sparring classes",
  "aggregateRating": {
    "@type": "AggregateRating",
    "ratingValue": "5",
    "ratingCount": "104"
  },
  "review": [
    {
      "@type": "Review",
      "author": {
        "@type": "Person",
        "name": "James Wilson"
      },
      "datePublished": "2025-04-27",
      "reviewBody": "The supportive community at Rama 1 Gym is second to none. As a complete beginner, I was welcomed with open arms and have made tremendous progress in just three months. The trainers are patient, knowledgeable, and genuinely care about your development.",
      "name": "Exceptional Training for Beginners",
      "reviewRating": {
        "@type": "Rating",
        "ratingValue": "5"
      }
    },
    {
      "@type": "Review",
      "author": {
        "@type": "Person",
        "name": "Sofia Nakamura"
      },
      "datePublished": "2025-03-15",
      "reviewBody": "As a female fighter, I've trained at gyms across Australia and Southeast Asia, and Rama 1 stands out for its authentic training and inclusive atmosphere. The facilities are immaculate, and the sauna is perfect for post-training recovery.",
      "name": "World-Class Training Environment",
      "reviewRating": {
        "@type": "Rating",
        "ratingValue": "5"
      }
    },
    {
      "@type": "Review",
      "author": {
        "@type": "Person",
        "name": "Ahmed Al-Farsi"
      },
      "datePublished": "2025-02-08",
      "reviewBody": "I've been training at Rama 1 for two years now and have seen tremendous improvement in my technique. The trainers provide personalized attention even in group classes, and the community is incredibly supportive. The early morning sessions are perfect for my schedule.",
      "name": "Personalized Training Excellence",
      "reviewRating": {
        "@type": "Rating",
        "ratingValue": "5"
      }
    },
    {
      "@type": "Review",
      "author": {
        "@type": "Person",
        "name": "Olivia Chen"
      },
      "datePublished": "2025-01-12",
      "reviewBody": "The facilities at Rama 1 are outstanding - clean, spacious, and well-maintained. I particularly appreciate the sauna for recovery after intense training sessions. The trainers are knowledgeable and create a positive training environment where you're constantly challenged but never overwhelmed.",
      "name": "Top-Notch Facilities and Training",
      "reviewRating": {
        "@type": "Rating",
        "ratingValue": "5"
      }
    },
    {
      "@type": "Review",
      "author": {
        "@type": "Person",
        "name": "Lars Svensson"
      },
      "datePublished": "2024-12-06",
      "reviewBody": "I've trained at several gyms across Melbourne, and Rama 1 offers the most authentic Muay Thai experience by far. The trainers are technically excellent and focus on proper form and technique. Whether you're a beginner or preparing for fights, this gym delivers outstanding value.",
      "name": "Authentic Muay Thai Experience",
      "reviewRating": {
        "@type": "Rating",
        "ratingValue": "5"
      }
    }
  ]
}


{
  "@context": "https://schema.org",
  "@type": "FAQPage",
  "mainEntity": [
    {
      "@type": "Question",
      "name": "What training programs are offered at Rama 1 Gym in Melbourne?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Rama 1 Gym offers comprehensive Muay Thai training for all levels, including beginners classes, advanced striking, clinch work, and sparring sessions. They also provide private lessons, kids classes, and personalised training programs designed to meet individual fitness or fighting goals."
      }
    },
    {
      "@type": "Question",
      "name": "How much does training at Rama 1 Gym in Melbourne cost?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Training at Rama 1 Gym in Melbourne costs A$30 (~USD $20) for a drop-in session, while monthly memberships are priced at A$180 (~USD $120). The gym offers excellent value for money with its high-quality training, excellent facilities including a sauna, and supportive community atmosphere, earning a 9.0/10 value score."
      }
    },
    {
      "@type": "Question",
      "name": "Is Rama 1 Gym suitable for beginners with no Muay Thai experience?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Absolutely! Rama 1 Gym is highly beginner-friendly with trainers who excel at building confidence in newcomers. The supportive community culture makes first-timers feel welcome, and programs can be tailored to individual ability levels, allowing complete beginners to progress safely and effectively."
      }
    },
    {
      "@type": "Question",
      "name": "What are the best times to train at this gym if I want a quieter session?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Weekday mornings between 9AM and 12PM offer the quietest training environment at Rama 1 Gym. These times are ideal for focused, personalised attention from trainers. For those seeking a more energetic atmosphere, Monday and Thursday evenings from 7-9PM are the busiest periods."
      }
    },
    {
      "@type": "Question",
      "name": "What facilities and amenities are available at this Muay Thai gym in Cheltenham?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "The gym features state-of-the-art training equipment, a sauna, wheelchair accessible parking, and ample training space. Their high-quality facilities earned a 9.2/10 rating, complementing the excellent training experience (9.5/10) and authentic Muay Thai atmosphere (9.4/10)."
      }
    }
  ]
}