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Premier Fight and Fitness

Casa De Oro Shopping Center, 9764 Campo Rd, Spring Valley, CA 91977

About

Premier Fight and Fitness offers high-quality Muay Thai near you in San Diego's Spring Valley area. The gym combines technical excellence with a supportive community atmosphere, making it ideal for both beginners and competitive fighters. With experienced coaches and structured training programs, they focus on proper technique development while fostering an energetic and welcoming training environment.

Premier Fight and Fitness welcomes beginners with structured training while also preparing fighters for competition. The facility features wheelchair-accessible entrance and parking. Classes accommodate various skill levels with knowledgeable English-speaking instructors who focus on proper technique development in a clean, well-equipped environment.

MuayThaiMap Verified

9.5

/10

Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps

Training Experience

9.7

Facilities & Equipment

9.2

Ambience & Authenticity

9.4

Accessibilities & Amenities

9.6

Value For Money

9.3

Public Review Sentiment

Based on 37 Google Reviews

Premier Fight and Fitness enjoys overwhelmingly positive reviews, with almost all reviewers giving it 5 stars. Customers consistently praise the high-quality Muay Thai instruction, specifically mentioning skill development and technical expertise. The gym is frequently commended for its welcoming atmosphere that supports both beginners and those looking to compete. Many reviewers emphasize the supportive community feeling and the instructors' ability to teach proper technique while pushing students to improve. The gym appears to deliver excellent value for money with no recurring criticisms noted across reviews.

Best Time To Train At:

Premier Fight and Fitness

Weekday evenings (5:30-8:30PM) are busiest with full classes and high energy. Morning sessions (10:30-11:30AM) offer more personalised attention. Weekend mornings provide focused training with moderate attendance and a relaxed atmosphere.

Fight Night Energy

Weekday evenings 7PM - 8PM

Flow State Zen

Weekend mornings 9AM - 10AM

Features & Amenities

Beginner Friendly, Fight Camp, Private Lessons, English-Speaking, Female Friendly, Sparring Available, Wheelchair Accessible

Opening Hours

{ "Mon": "10:30 AM to 8:30 PM", "Tue": "4:30 PM to 8:30 PM", "Wed": "10:30 AM to 8:30 PM", "Thu": "4:30 PM to 8:30 PM", "Fri": "10:30 AM to 7:30 PM", "Sat": "9 AM to 11:30 AM", "Sun": "8 AM to 11:30 AM" }

Location

Address

Casa De Oro Shopping Center, 9764 Campo Rd, Spring Valley, CA 91977

Get Directions

Website

Visit Website

Phone

(619) 750-9459

Call

Price Range

Drop In:

N/A - Contact gym for current rates

Monthly Membership:

N/A - Contact gym for current rates

FAQ For

Premier Fight and Fitness

What training programs are offered at Premier Fight and Fitness in Spring Valley?

Premier Fight and Fitness offers comprehensive Muay Thai programs for all levels, including beginner classes, advanced technical training, fight preparation, and private lessons. They provide structured curriculum-based instruction focusing on proper technique development and conditioning.

How much does training at Premier Fight and Fitness in Spring Valley cost?

Training costs at Premier Fight and Fitness in Spring Valley aren’t publicly listed on their website. For the most accurate and up-to-date rates—whether you're looking for a drop-in session or monthly membership—it’s best to contact them directly via Instagram or phone. Prices are typically in line with other reputable Muay Thai gyms in San Diego, offering excellent value for quality coaching and clean facilities.

Is Premier Fight and Fitness suitable for complete beginners with no Muay Thai experience?

Absolutely! The gym is highly beginner-friendly with structured introductory programs and patient instructors who break down techniques step-by-step. New students receive proper attention to ensure correct form and safe progression while training in a supportive, non-intimidating atmosphere.

What are the best times to train if I want smaller class sizes at this Spring Valley gym?

For more personalised attention, attend weekday morning sessions (10:30-11:30AM) which are less crowded than evening classes. Weekend mornings (8-11:30AM) also offer a more relaxed training environment with moderate attendance, perfect for focused technical work.

Do I need to bring my own equipment for Muay Thai training at this San Diego area gym?

While bringing personal hand wraps is recommended for hygiene, the gym provides most essential equipment for beginners. As you progress, investing in your own gloves, shin guards, and mouth guard is advisable. The facility is well-equipped with quality heavy bags, pads, and training tools.

See More Gyms In

San Diego


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