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Open Sparring Muay Thai Sydney & BJJ Sydney

Lower Basement, 27 Park St, Sydney NSW 2000, Australia, Located In Park Regis City Centre

About

Open Sparring offers premium Muay Thai near you in Sydney's CBD, combining technical excellence with a strong community atmosphere. Located in the Park Regis City Centre, this highly-rated gym caters to both beginners and competitive fighters with exceptional coaching and a supportive training environment. The perfect balance of authentic martial arts training and modern facilities makes it a standout option for serious enthusiasts.

Open Sparring welcomes all skill levels with a particular strength in technical instruction. Located in Sydney's CBD, it's easily accessible for professionals. The gym maintains a competitive training atmosphere while still accommodating beginners, and the strong community atmosphere makes it particularly welcoming for newcomers.

MuayThaiMap Verified

9.3

/10

Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps

Training Experience

9.4

Facilities & Equipment

Ambience & Authenticity

9.5

Accessibilities & Amenities

Value For Money

9.3

Public Review Sentiment

Based on 157 Google Reviews

Open Sparring enjoys extraordinary praise from its members, with 156 out of 157 reviewers giving it 5 stars. Reviewers consistently highlight the welcoming community atmosphere and high-quality technical instruction. The trainers receive particular acclaim for their ability to work with all skill levels while maintaining authentic Muay Thai and BJJ techniques. Many members appreciate the convenient CBD location and the competitive yet supportive training environment. There appear to be no recurring criticisms, reflecting the gym's commitment to excellence across all aspects of operation.

Best Time To Train At:

Open Sparring Muay Thai Sydney & BJJ Sydney

Mornings (8-11 AM) offer a less crowded experience. Tuesday evenings (6-8 PM) see maximum energy but are extremely busy. Weekend mornings are popular but maintain a good balance between energy and space to train effectively.

Fight Night Energy

Tuesday 6PM - 8PM

Flow State Zen

Weekday Mornings 8AM - 11AM

Features & Amenities

Beginner Friendly, Private Lessons, English-Speaking, Sparring Available, Air Conditioned, Community Atmosphere, Technical Training, Competitive Training, CBD Location

Opening Hours

{"Mon":"6:30 AM to 9:30 PM","Tue":"6:30 AM to 9:30 PM","Wed":"6:30 AM to 9:30 PM","Thu":"6:30 AM to 9:30 PM","Fri":"6:30 AM to 9:30 PM","Sat":"6:30 AM to 9:30 PM","Sun":"6:30 AM to 9:30 PM"}

Location

Address

Lower Basement, 27 Park St, Sydney NSW 2000, Australia, Located In Park Regis City Centre

Get Directions

Website

Visit Website

Phone

+61 2 8005 7947

Call

Price Range

Drop In:

A$35 (~USD $22)

Monthly Membership:

A$220 (~USD $141)

FAQ For

Open Sparring Muay Thai Sydney & BJJ Sydney

What training programs are offered at Open Sparring Muay Thai Sydney & BJJ Sydney?

Open Sparring offers comprehensive Muay Thai and Brazilian Jiu-Jitsu programs for all skill levels. Their curriculum includes technical classes, sparring sessions, strength conditioning, and private lessons. They particularly excel in authentic Muay Thai techniques and competitive BJJ training.

How much does training at Open Sparring in Sydney's CBD cost?

Training at Open Sparring in Sydney's CBD costs A$35 for a drop-in session (approximately USD $22) or A$220 monthly (approximately USD $141) for unlimited access. The gym offers excellent value considering its premium CBD location, exceptional instructor quality, and comprehensive training facilities. Private lessons are also available at additional rates.

What are the best times to train at this Sydney CBD Muay Thai gym if I want to avoid crowds?

Weekday mornings between 8-11 AM offer the most spacious training experience with excellent instructor attention. Sunday mornings are also relatively quiet. These times provide an ideal environment for focused technical work and personalized coaching.

Do I need any previous martial arts experience to start training at this Sydney gym?

No previous experience is necessary. The gym welcomes beginners with structured introductory programs and patient instructors. Their exceptional 9.4/10 training experience rating reflects their ability to accommodate all skill levels while maintaining technical excellence.

What makes this CBD Muay Thai and BJJ gym different from others in Sydney?

Their standout features include an authentic training atmosphere (9.5/10 rating), exceptional instructor quality, and strong community vibe. With near-perfect Google ratings (156 out of 157 reviews at 5 stars), they balance technical excellence with a welcoming environment in a convenient CBD location.

See More Gyms In

Sydney


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