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Old School Muay Thai

Located in Garrison's Barbershop, 254 Niagara St Rear Unit, Toronto, ON M6J 1B9, Canada

About

Old School Muay Thai delivers authentic Thai boxing training in the heart of Toronto, offering a perfect balance of technical instruction and intense conditioning. With experienced trainers who foster a supportive community atmosphere, it's become a top destination for Muay Thai near you in Old Toronto. Whether you're a complete beginner or experienced fighter, the gym's welcoming environment and high-quality training cater to all skill levels.

Old School Muay Thai welcomes all experience levels with a strong community spirit. The gym features separate male and female changing rooms with two well-maintained showers each. Located in a rear unit, it offers an authentic training space with experienced trainers who provide personalised attention to beginners and advanced practitioners alike.

MuayThaiMap Verified

9.3

/10

Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps

Training Experience

9.4

Facilities & Equipment

Ambience & Authenticity

9.4

Accessibilities & Amenities

9.2

Value For Money

9.3

Public Review Sentiment

Based on 122 Google Reviews

Old School Muay Thai consistently receives praise for its welcoming community atmosphere and high-quality technical instruction. Reviewers frequently highlight the knowledgeable and attentive coaches who provide personalised guidance regardless of skill level. The gym's strong sense of community is repeatedly mentioned, with many reviewers noting how quickly they felt part of the "family." Training sessions are described as challenging but accessible, with a good balance of technical drilling and conditioning. While the facility may not be the largest, reviewers appreciate its authentic atmosphere and well-maintained equipment.

Best Time To Train At:

Old School Muay Thai

Weekday mornings (6:45 AM - 9:00 AM) offer quieter sessions for focused training. Peak hours are weekday evenings (6:00 PM - 8:00 PM), especially Wednesdays and Mondays when the gym buzzes with energy. Saturday morning classes (10:00 AM - 12:30 PM) are particularly popular.

Fight Night Energy

Wednesday 6:00 PM - 8:30 PM

Flow State Zen

Weekday mornings 6:45 AM - 9:00 AM

Features & Amenities

Beginner Friendly, Private Lessons, English-Speaking, Female Friendly, Showers Available, Drop-ins Welcome, Sparring Available

Opening Hours

{"Mon":"6:45 AM to 8:30 PM","Tue":"6:45 AM to 8:30 PM","Wed":"6:45 AM to 8:30 PM","Thu":"6:45 AM to 8:30 PM","Fri":"6:45 AM to 8:30 PM","Sat":"10:00 AM to 12:30 PM","Sun":"Closed"}

Location

Address

Located in Garrison's Barbershop, 254 Niagara St Rear Unit, Toronto, ON M6J 1B9, Canada

Get Directions

Website

Visit Website

Phone

+1 416-436-0226

Call

Price Range

Drop In:

C$49 (~USD $35)

Monthly Membership:

C$179 (~USD $128)

FAQ For

Old School Muay Thai

What training programs are offered at Old School Muay Thai in Toronto?

Old School Muay Thai offers authentic Thai boxing classes for all levels, including beginner fundamentals, intermediate technique development, advanced fight training, and specialised clinics. They also provide private lessons, sparring sessions, and conditioning classes to develop well-rounded fighters.

How much does training at Old School Muay Thai in Toronto cost?

Training at Old School Muay Thai in Toronto costs C$49 for a drop-in session (approximately USD $35) or C$179 per month for unlimited classes (approximately USD $128). The gym offers excellent value for money with experienced trainers and an authentic training environment, as reflected in their high value-for-money rating of 9.3/10.

What are the best times to train if I want to avoid crowds at this Muay Thai gym?

For quieter training sessions, visit during weekday mornings from 6:45 AM to 9:00 AM when the gym is less crowded. This creates an ideal environment for focused training and more personalised attention from coaches, perfect for beginners or those working on specific techniques.

Is this gym suitable for women who want to learn Muay Thai?

Absolutely! The gym is highly female-friendly with separate changing facilities and showers for women. The supportive community atmosphere welcomes practitioners of all genders, and the trainers provide personalised instruction regardless of experience level or background.

Do I need any previous experience to start training at this Muay Thai gym?

No previous experience is necessary. The gym is explicitly beginner-friendly and offers appropriate instruction for newcomers. Experienced trainers provide careful guidance on proper technique and gradually increase intensity as you develop skills, ensuring a safe and effective learning environment.

See More Gyms In

Toronto


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