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LEGACY STRONGHOLD | Muay Thai & Brazilian Jiu-Jitsu Mississauga

755 Queensway E Unit 15, Mississauga, ON L4Y 4C5, Canada

About

Legacy Stronghold offers authentic Muay Thai and Brazilian Jiu-Jitsu training in a supportive, community-focused environment. With nearly perfect reviews, this gym provides expert instruction for all skill levels, from complete beginners to seasoned fighters. Located in Mississauga, this welcoming facility is the perfect place to find Muay Thai near you with a passionate team that emphasizes both technical skill development and personal growth.

Legacy Stronghold welcomes everyone from beginners to advanced fighters with accessible classes and supportive instruction. The gym offers clean facilities with restrooms, wheelchair accessibility, and free parking. English-speaking coaches provide tailored training experiences for all ages, including dedicated women's classes in a safe, supportive environment.

MuayThaiMap Verified

9.5

/10

Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps

Training Experience

9.6

Facilities & Equipment

9.3

Ambience & Authenticity

9.5

Accessibilities & Amenities

9.2

Value For Money

9.4

Public Review Sentiment

Based on 177 Google Reviews

Legacy Stronghold receives overwhelming praise for its supportive community atmosphere, which reviewers consistently describe as welcoming and family-like. Instructors are repeatedly commended for their technical expertise, patience, and ability to work with all skill levels. Many reviewers highlight how the gym builds both martial arts skills and personal confidence. The training quality is praised for being both challenging and accessible, with a strong focus on proper technique. No significant criticisms appear in the reviews, with virtually all reviewers giving the gym 5 stars.

Best Time To Train At:

LEGACY STRONGHOLD | Muay Thai & Brazilian Jiu-Jitsu Mississauga

Mornings (10:30AM-1PM) offer focused training with smaller groups, while evening sessions (6PM-8PM) provide a more energetic atmosphere. Saturdays are popular with a vibrant community vibe, but fill quickly.

Fight Night Energy

Weekdays 7PM - 8PM

Flow State Zen

Monday and Wednesday 11AM - 12PM

Features & Amenities

Beginner Friendly, Muay Thai Classes, Brazilian Jiu-Jitsu, Women's Classes, Kickboxing, Community-Focused, Wheelchair Accessible, Free Parking, Family-Friendly

Opening Hours

{"Mon":"10:30 AM to 9 PM","Tue":"4 PM to 9 PM","Wed":"10:30 AM to 9 PM","Thu":"4 PM to 9 PM","Fri":"4 PM to 7 PM","Sat":"10 AM to 1 PM","Sun":"Closed"}

Location

Address

755 Queensway E Unit 15, Mississauga, ON L4Y 4C5, Canada

Get Directions

Website

Visit Website

Phone

+1 647-905-7886

Call

Price Range

Drop In:

N/A - Contact gym for current rates

Monthly Membership:

C$150 (~USD $108)

FAQ For

LEGACY STRONGHOLD | Muay Thai & Brazilian Jiu-Jitsu Mississauga

What training programs are offered at Legacy Stronghold in Mississauga?

Legacy Stronghold offers comprehensive Muay Thai and Brazilian Jiu-Jitsu programs for all skill levels. Their curriculum includes beginners' classes, advanced technical training, women's specific sessions, kickboxing, and children's programs, all taught by experienced instructors.

How much does training at Legacy Stronghold in Mississauga cost?

Training at Legacy Stronghold in Mississauga costs C$150 (~USD $108) for monthly membership. This represents excellent value considering their high-quality instruction, supportive community environment, and comprehensive facilities that have earned them near-perfect ratings from members.

Do I need previous martial arts experience to start training at this gym?

No previous experience is needed. The gym is known for being extremely beginner-friendly with dedicated introductory programs. Instructors provide personalised guidance to newcomers, ensuring proper technique development from day one in a supportive, non-intimidating environment.

What's the best time to attend classes if I want smaller group sessions?

Weekday mornings between 11AM-12PM offer the quietest training environment with more personalised attention. Saturday classes (10AM-1PM) are popular but fill quickly, while evening sessions (7PM-8PM) on Tuesdays and Thursdays tend to be the busiest periods.

Are there specific classes or accommodations for women at this Muay Thai gym?

Yes, the gym offers dedicated women's classes in both Muay Thai and BJJ with female-friendly instruction. The supportive community atmosphere makes it particularly welcoming for women of all skill levels, with many female reviewers highlighting the comfortable and respectful training environment.

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